Dr. Jo Workshops

Experience the art of mindful living with Dr. Jo’s exclusive private workshops! Designed for beginners and enthusiasts alike, our sessions focus on sustainability, wellness, and self-care. Join us for a hands-on learning experience that nurtures both body and mind.

🌿 Gardening ABCs: The Basics of Gardening

Reconnect with nature and learn how to grow your own plants. In this workshop, you'll explore:
✔️ Understanding soil, composting, and plant nutrition
✔️ Choosing the right plants for your space
✔️ Essential watering and pest management techniques
✔️ Hands-on planting session

Perfect for: Urban gardeners, plant lovers, and beginners.

🍹 Kombucha Workshop: Basics of Gut Health

Boost your wellness with the power of fermentation! This session covers:
✔️ The importance of gut health and probiotics
✔️ Step-by-step kombucha brewing process
✔️ Flavoring, fermenting, and troubleshooting tips
✔️ Take home your own kombucha starter kit

Perfect for: Health-conscious individuals, home brewers, and fermentation enthusiasts.

🧼 Personal Skincare: Soap Or Lip Balm Making

Craft your own natural skincare essentials using pure ingredients. Learn:
✔️ The basics of soap and lip balm making
✔️ Benefits of natural oils, butters, and essential oils
✔️ Customizing scents, colors, and textures
✔️ Hands-on blending and crafting session

Perfect for: DIY skincare lovers, self-care enthusiasts, and eco-conscious individuals.

🎨 Mindful Art Circle 

Unwind, express, and reconnect through creative mindfulness. Experience:
✔️ Guided mindfulness exercises combined with creative expression
✔️ Painting, journaling, or craft-based activities
✔️ Stress relief through art therapy
✔️ A calming and meditative environment

No artistic experience required—just bring an open mind!

📩 Contact us for bookings & inquiries